I need to do some math. Bear with me.
Breakfast:
Berries 100
Yogurt 80
Milk 120
Snack:
Banana 90
Lunch:
Cottage Cheese 90
Banana 90
Toast w/ butter 110
Veggies 30
Hummus 100
Snack:
Piece of casserole 150??
Apple 70
Total so far: 1,130
So we went for another intense hike today and I had to eat more because I was so hungry afterwards. But how many calories do you burn on a 1.5 hour hike?? Not sure if I'm actually hungry or if my brain is lying to me. I broke down and had the casserole as an extra, but I'm still hungry and if I have any thing else extra I'll be way over my intake goal eeeek. I'm going to wait 15 minutes and see what happens. I'll let you know how it goes :s
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